Baked Sardines with Potatoes
    Ingredients
  • 2 frozen packages of sardines fillets TRATA ON ICE 800gr
  • 5 Potatoes
  • 2 Onions
  • 3 Cloves of garlic
  • 1 Tablespoon mustard with chili and paprika
  • 2 Tablespoons balsamic vinegar
  • 4 Tablespoons olive oil
  • Juice and shavings of 1 lemon
  • 2 Fresh oregano twigs
  • 1 Teaspoon dried oregano
  • Salt
  • Pepper
PREPARATION
Preparation Time:45 minutes

For the potatoes Peel and slice the potatoes and the onions. Place them in a tray. Finely chop the garlic and add it in the tray. Add salt and pepper, fresh oregano (if we don’t have any fresh oregano, only the dried one), oil, balsamic vinegar and mustard. Mix well. Bake in the oven for 30-40 minutes at 180o C. For the sardines   Defrost sardines and place them in the tray on our baked potatoes. Add salt and oregano and sprinkle with olive oil. Bake for 10 minutes until golden. Zest lemon and add lemon shavings. Add oregano (optional).

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Baked Sardines with Potatoes
  • 2 frozen packages of sardines fillets TRATA ON ICE 800gr
  • 5 Potatoes
  • 2 Onions
  • 3 Cloves of garlic
  • 1 Tablespoon mustard with chili and paprika
  • 2 Tablespoons balsamic vinegar
  • 4 Tablespoons olive oil
  • Juice and shavings of 1 lemon
  • 2 Fresh oregano twigs
  • 1 Teaspoon dried oregano
  • Salt
  • Pepper

For the potatoes

Peel and slice the potatoes and the onions. Place them in a tray. Finely chop the garlic and add it in the tray. Add salt and pepper, fresh oregano (if we don’t have any fresh oregano, only the dried one), oil, balsamic vinegar and mustard. Mix well. Bake in the oven for 30-40 minutes at 180o C.

For the sardines  

Defrost sardines and place them in the tray on our baked potatoes. Add salt and oregano and sprinkle with olive oil. Bake for 10 minutes until golden. Zest lemon and add lemon shavings. Add oregano (optional).

Preparation Time 45 minutes
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for the recipe